Now accepting Medi-Cal Check coverage
At Mindfuli, we are dedicated to ensuring that everyone has access to mental health support. That’s why we prioritize making online therapy convenient and easily accessible.
Whether you’re facing a specific issue or feeling trapped in enduring patterns, individual therapy offers guidance toward a more fulfilling life. Engage with a skilled professional who will assist you in recognizing your obstacles, fostering personal growth, and embracing the richness of human emotions.
PERSONALIZED PSYCHIATRY
CLINICALLY-PROVEN THERAPY
From the very beginning with our initial intake process, Mindfuli is committed to pairing you with the perfect therapist. Our team boasts a diverse range of specialties, backgrounds, and personalities, ensuring we can find the ideal match tailored to your specific requirements and circumstances.
Your sessions will be scheduled at your convenience. Collaboratively, you and your therapist will devise a personalized care plan, with your therapist diligently monitoring and assessing your progress to ensure you achieve your objectives.
Clinical Conditions
General Topics
Mindfuli is the simplest way to get connected with a mental wellness team you’re going to love working with — all from the privacy of your device.
Our platform was designed from the ground up around a single vision – helping everyone develop a powerful alliance with their mental health team. Interact with your therapist or counselor through chat or real-time video. We provide you support Mon-Fri, 8AM-Midnight (PST).
Our unifying purpose aligns professionals and clients around the strongest predictor of positive mental health outcomes. This helps us harness the world’s most advanced science without sacrificing the soul of our practice.
Your Mindfuli “care lounge” is always available so you can schedule an appointment with your counselor or therapist, or message a team of counselors who are available Mon-Fri, 8AM-Midnight (PST) for the emotional support you need.
Your scheduled session will be hosted on the Mindfuli platform via real-time video conferencing. An audio-only option is also available if preferred.
Under the supervision of our Clinical Director, a licensed psychologist and Psy.D., we have both licensed and associate-level Therapists. All of our Therapists are highly trained and have been screened prior to being hired by Mindfuli for personal attributes necessary to develop strong therapeutic alliances that will get you better outcomes. This approach is unique to Mindfuli and ensures that you will experience more effective and empathetic care. Currently, we provide care exclusively in California with plans to expand our unique services throughout the United States.
A Care Counselor is a paraprofessional specifically trained to provide crisis intervention, social and emotional support, accountability, and guidance throughout your mental health journey. Care Counselors are not therapists, and thus do not provide psychotherapy. However, many psychotherapeutic interventions can be provided through exercises and tools assigned within Mindfuli and your Care Counselor will help support and guide you through these assignments on your journey to mental wellness.
All of our Mindfuli Care Counselors are highly trained to help you work through a myriad of mental health issues. In addition, we screen our counselors for personal attributes necessary to develop strong working alliances to get you better outcomes. These non-licensed, certified counselors have real-life experiences that help them better understand what you are dealing with and help get you to mental wellbeing as soon as possible.
At Mindfuli, we’re committed to your confidentiality, privacy and security. Our platform is fully HIPAA-compliant and is secured through AES 256-bit encryption which is the industry-standard for data security. Mindfuli always requires a password for use, and is accessible through any device through a web browser. For more details, read our Privacy Policy.
You can schedule a session with a therapist using secure therapy space with a video chat room. Live video therapy sessions are held in real time and feel more personal than text-based online therapy. Multiple studies have found that live video therapy has the same effect as face-to-face sessions.
The privacy of our clients is our #1 priority. Therapy at Mindfuli is absolutely confidential. Mindfuli is a fully HIPAA compliant place. All your personal information and your therapy session data are encrypted on the servers.
The timeframe for noticing results in therapy depends on factors such as the nature and severity of your condition, as well as the treatment approach employed. Every individual’s psychotherapy journey is unique, and the pace of improvement varies accordingly. While some may observe subtle changes early on, most clients report feeling better around the three-month mark. Achieving significant progress takes time because deeply ingrained habits and interpersonal patterns are not easily altered. Active participation in treatment, completion of assignments between sessions, and honesty in describing symptoms and situations to your counselor are vital for benefiting from the therapy process.
Online therapy is equally, if not more, effective compared to traditional in-person sessions. A comprehensive review of 17 studies conducted in 2020 revealed that online therapy can surpass face-to-face sessions in treating depression. Mindfuli collaborates with seasoned, licensed therapists, ensuring that you’ll receive assistance from skilled professionals.
Virtual therapy involves interacting with a licensed mental health professional within a secure online therapy environment. These sessions occur in real-time, offering a more personalized experience compared to text-based online therapy. Your counselor may provide exercises or assignments (such as worksheets or journaling) during these sessions. Numerous studies have shown that live virtual therapy yields comparable outcomes to face-to-face sessions.
Above all, don’t hesitate to speak up. Therapy provides a safe space for you to voice your thoughts and feelings without fear of judgment. Be candid and express yourself openly—the more transparent you are, the more beneficial the process becomes. It’s natural to feel uneasy discussing personal topics, but remember, your therapist is here to assist you. You can also jot down any symptoms or thoughts you want to address during the session to ensure nothing important is overlooked.
In your initial therapy session, both you and your therapist will begin acquainting yourselves. Expect questions about your symptoms, medical background, career, relationships, lifestyle, and more. Feel free to inquire about your therapist’s education, expertise, and therapeutic methods. Note that your therapist may or may not take notes during the session; it’s a customary aspect of the process, and you’re encouraged to ask any questions you may have.
Online therapy fosters self-reliance in cultivating healthy coping mechanisms. Nonetheless, a licensed mental health professional might conduct an initial screening during an online session to assess if an in-person evaluation is necessary. It’s important to note that this screening is not a definitive diagnosis.
Yes, online therapy has proven to be effective when treating trauma, grief, and stress-related problems.
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