Life post-treatment comes with many challenges. That includes the potential risks for setbacks. However, these setbacks are temporary, and you can move on. Coping with
Most individuals who enter treatment for substance use and mental health disorders are taken through an intensive program. They are introduced to various interventions, including
Confidence is key to enduring success, and building self-esteem is crucial. When you believe in yourself, you are open to making things happen and receiving
Struggling with your mental health is never something you should do alone. Having a support system is imperative for you to remain mentally healthy. What
It may not be the happiest time when you’ve spent a while with one therapist and have to transition to a new one. Whatever the
Therapy can be a great and powerful component of a healing and recovery journey. An ideal therapist can hold space for your thoughts and feelings
While it may be difficult to understand why your loved one is struggling, attempting to understand them can strengthen your relationship. Practicing empathy with someone
It gets much better from here. Get 1:1 help that works, and lasts — from the best in online therapy and psychiatry.
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