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Mindfuli Articles & Publications

Top Five Benefits of Virtual Continuing Care

Top 5 Benefits of Virtual Continuing Care

Recovering and healing from mental health conditions is a long and sometimes strenuous journey. By nature, mental health conditions are chronic. That means they have

Coping with Life Setbacks During Recovery

Coping With Life Setbacks During Recovery

Life post-treatment comes with many challenges. That includes the potential risks for setbacks. However, these setbacks are temporary, and you can move on. Coping with

Building a Bond with Your Therapist

Building a Bond With Your Therapist

The pillars of any successful relationship are trust, honesty, and open lines of communication. This includes the relationship with your therapist. For therapy to work,

How Virtual Therapy Improves Anxiety Symptoms

How Virtual Therapy Improves Anxiety Symptoms

Anxiety is a complex mental health diagnosis, and learning to manage anxiety symptoms often requires professional help. Professional assistance typically includes therapy, which can be

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